unleash YOUR

FULL POTENTIAL

As a trainer, I help people build strength, confidence, and resilience, both physically and mentally. My approach combines boxing, strength and conditioning, and personal training to create powerful, results-driven workouts that empower you to move better, feel stronger, and unleash your inner fighter.

BUILD THE STRENGTH

TO OWN YOUR POWER

Training is about more than changing your body. It’s about building strength, confidence and resilience that carries into every part of your life. With personalised support, purposeful training and a strong mindset, you’ll become fitter, stronger and more confident—inside and outside the gym.

CLIENT EXPERIENCES

REAL PEOPLE. REAL RESULTS.

★ ★ ★ ★ ★

I’ve had a really positive experience with my personal trainer Mona. She is incredibly kind, patient, and easy to work with, which makes every session enjoyable. What I appreciate most is how detailed she is—she takes the time to explain each exercise clearly and ensures my form is correct, which makes me feel confident and safe while training. She also genuinely listens to my opinions and feedback, adjusting the workouts to suit my goals and comfort level. I highly recommend her to anyone looking for a supportive, attentive, and knowledgeable trainer.

Ruiya

★ ★ ★ ★ ★

I have been training at this gym for more than a year and its great. Especially Mona who is such an amazing trainer and down to earth person. She is very good at what she does, she is very funny and makes training fun.she definitely makes you train hard thats for sure.

Prhalad

★ ★ ★ ★ ★

Just wanted to take a moment to review Mona because she truly deserves it. She is honestly the best, such an amazing PT and an even more amazing person. I genuinely look forward to training with Mona every week. She motivates you, pushes you, and at the same time makes you laugh so much that workouts never feel like a chore. She’s not just a trainer, she feels like a built-in best friend and therapist. 11/10, couldn’t recommend her enough!

Urisha

HERE'S HOW the voucher will

change your life

Session 1...

Your first session focuses on understanding your goals, fitness level, and movement patterns. We’ll complete a full movement and technique assessment to identify strengths and areas for improvement. You’ll receive a personalised four-week programme, access to our online coaching app, and guidance on your nutrition plan to set you up for success.

Session 2...

In your second session, we’ll put your plan into action. You’ll learn proper form and technique through tailored strength and conditioning exercises designed to build muscle, improve movement, and support weight loss. Each session ends with a review and next steps to keep you progressing confidently.

Complimentary app access....

I can help you achieve your fitness goals from anywhere with online coaching designed to fit your lifestyle. You’ll get personalised training, guidance, and support, all tailored to your needs and goals. I’ll keep you motivated, accountable, and on track so you can build strength, confidence, and lasting results—no matter where you are—while creating a healthier, stronger, and more empowered version of yourself.

Hey, I'm Mona Rababeh

My approach is focused on creating a supportive, structured, and empowering environment where every client feels comfortable, capable, and motivated to improve. I understand that starting or staying consistent with training can feel overwhelming, which is why I prioritise guidance, accountability, and clear direction in every session.

With a background in health science and ongoing studies in exercise physiology, I take a well-rounded, evidence-based approach to training. This means not only helping you achieve physical results but also ensuring you’re moving safely, improving technique, and building habits that last beyond the gym.

Whether your goal is fat loss, building strength, improving fitness, or simply feeling more confident in yourself, I’m here to support you every step of the way and help you become the strongest version of yourself, physically and mentally.

CLAIM your BOXING PACK today

By scheduling your inital session below.